Скачать или смотреть Awareness as Sovereignty | Sovereignty Rising Podcast Ep 30 | Healing the Pain Body

You’re not broken. You’re just unconscious to who you really are.
This episode is your wake-up call. 🔥

Welcome to Episode 30 of the Sovereignty Rising Podcast with Dawn Elgin—your go-to guide for trauma-informed spirituality, energetic sovereignty, and practical soul truth.

Today we dive into Principle 7 of the Co-Creation Series:

Awareness as Sovereignty.

🌿 IN THIS EPISODE, YOU’LL LEARN:

What awareness actually is (hint: it’s not just mindfulness)

The difference between awareness and judgment

How the “pain body” hijacks your energy and how to reclaim it

The 5 levels of consciousness and how they shape your reality

Why self-awareness is the first step to true freedom

A breath-based somatic practice to help you interrupt the trance and return to the present

This is the episode that will help you finally stop reacting from old programming—and start creating from presence and power.

🔥 THIS IS FOR YOU IF:

You’re stuck in old patterns or emotional spirals

You feel like your triggers are running the show

You want to respond from truth instead of reacting from trauma

You’re ready to stop numbing out and start noticing

🧘‍♀️ SOMATIC PRACTICE INSIDE:

A breath + awareness mapping practice to help you reclaim your role as the observer—not the triggered character in the story.

You’ll learn how to:

Pause in the moment of tension

Witness without collapsing into shame

Interrupt the loop and shift your frequency

💬 MANTRA OF THE WEEK

“I am awareness.
I am presence.
I am the field, not just the form.”

✍️ JOURNAL REFLECTION

“Where in my life am I most asleep right now — and how can I wake up to awareness instead of staying trapped in the form?”

💫 CO-CREATION SERIES (Catch Up or Binge)

This episode is part of an 8-part series on the Principles of Co-Creation, including:

You’re Not Manifesting — You’re Co-Creating

You’re Always Creating (Even When You’re Sabotaging)

You Don’t Attract What You Want, You Attract What You Feel Safe Having

You’re Not Stuck — You’re Carrying Too Much

You Always Have a Choice (Even When You Pretend You Don’t)

Your Power Is in Owning It All

Everything Moves in Spirals

Awareness Is Sovereignty ← You Are Here

🔗 READY TO GO DEEPER?

Explore 1:1 sessions, private coaching, and oracle guidance:
✨ https://practicalspiritualismco.com

This isn’t about spiritual perfection—it’s about soul presence.
And your power is already here.
It just needs your awareness.

#SovereigntyRising #AwarenessIsSovereignty #SpiritualAwakening #HealingThePainBody #FeminineLeadership #CoCreationSeries #DawnElgin #PracticalSpirituality #TraumaHealing #ConsciousLiving #SpiritualPodcast