Скачать или смотреть How to Stop Hair Fall at Home | Real Causes & Home Remedies | Hair Loss in Young Age Explained

How to stop hair fall at home? Why is hair loss increasing so much in young age?

In this video, Dr. Santpal Sangwan, an expert hair restoration specialist from HairFree & HairGrow Clinic, Gurugram, explains the real reasons for hair fall and shares secret home remedies that actually help control hair loss naturally.

Hair fall is not caused by just one reason — it’s a combination of lifestyle, nutrition, stress, hormones, genetics, scalp infections, pollution exposure, and excessive styling.
Understanding these factors early can prevent severe hair thinning and baldness in the future.

🧠 Common Causes of Hair Fall in Young Age
-Nutritional deficiencies (protein, iron, vitamin D, biotin)
-Stress & poor sleep routine
-Dandruff & fungal scalp infections
-Excessive heat styling & chemical treatments
-Genetics, hormones & DHT sensitivity
-Junk food / oily food / poor diet
-Hard water & poor scalp hygiene
-Tight hairstyles & friction damage

🌿 Home Remedies to Stop Hair Fall
-Oil massage with coconut / onion / rosemary oil
-Fenugreek (methi) + curd hair mask
-Aloe vera gel scalp treatment
-Protein-rich diet (eggs, paneer, sprouts, dal, chicken, fish)
-Include nuts like almonds & walnuts for biotin
-Use mild sulfate-free shampoo
-Avoid hot styling tools & harsh chemicals

👉 Watch the full video for step-by-step guidance & expert prevention tips.

🛡 Prevent Hair Fall Early
-Maintain scalp cleanliness
-Reduce heat styling & chemical treatments
-Follow proper sleep & hydration routine
-Treat dandruff early to avoid hair follicle damage
-Consult a specialist if hair fall lasts more than 3 months

🏥 Best Hair Transplant Clinic — Gurugram
If you are looking for affordable hair transplant in Gurgaon, PRP hair treatment in Gurugram, or hair loss treatment in Delhi-NCR, visit our clinic for expert-guided solutions.
📱 Call: +91 98718 90658
🕘 Timing: 9 AM – 7 PM (Mon–Sat)
📍 Address: 77, Q Block, Basement, South City-1, Gurugram — 122001
🌐 Book Appointment: https://hairfreehairgrow.in/book-an-a...

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