How to Improve your Sprinting for Cycling

Описание к видео How to Improve your Sprinting for Cycling

Improve your sprinting for cycling.

Sprint training for cycling is often misunderstood, considered unnecessary or completely disregarded by many riders. In this video LC__CC coach Chris Opie talks you through the benefits of sprint training, sessions to improve your sprint training and many other tips to improve your peak sprint power.

#cycling #lecol #ridefasterridefurther

Want to conquer that climb? Or ride your first century? We’ve created a new series of LC__CC videos and downloadable training plans with pro-level advice from the best in the world of cycling.

Visit http://www.lecol.cc and head to the LC__CC section for more information.

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