OVERNIGHT OATS - the 6 BEST types for easy healthy breakfasts

These are super easy overnight oat recipes for a fast healthy breakfast.
The 6 best types + flavors for.. energy, speedy, dessert, classic, budget, and calming (one of my favorite flavors for each of these!)

These recipes are gluten-free, dairy-free and vegan! They are also overnight oats made without yogurt (apart from only 1 recipe). hope you enjoy! :)

Timestamps:
00:00 intro
00:47 energy oats (coffee date)
02:34 speedy oats (honey apple)
04:14 dessert oats (double chocolate)
05:46 classic oats (PB&J)
08:22 budget oats (banana PB swirl)
09:37 calming oats (apple matcha)
10:43 outro

Ingredient lists and calorie info for these recipes on my blog: https://liezljayne.com/overnight-oats...

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Glass jars I use for overnight oats:

12 oz glass Weck jars: https://www.amazon.com/gp/product/B01...

20 oz glass Weck jars: https://www.amazon.com/gp/product/B00...

Reusable lids for glass Weck jars: https://www.amazon.com/gp/product/B07...

*some links may be affiliate links

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MORE FROM ME..
my recipe ebooks + meal plans:

- 4 week meal prep guide + recipe book (for weight-loss): https://guides.liezljayne.com/mealprep/

- 12 week weight-loss guides (recipes + workouts): http://guides.liezljayne.com/guides/

- healthy breakfast recipe ebook: https://guides.liezljayne.com/justbre...

free downloads:

- free 3 day eating plan: https://guides.liezljayne.com/3-day-e...

- free mini exercise ebook: https://guides.liezljayne.com/5-essen...

my social links + blog:

instagram @liezljayne
my blog: http://liezljayne.com/
my ebooks: https://guides.liezljayne.com/
facebook:   / liezljayne.blog  

disclaimer:
this video is purely intended as/ and for entertainment purposes. this information/ video is not intended as medical advice. always consult with your health/ medical practitioner or doctor before you try a new eating plan or diet. there are no guaranteed results from this video.

this video is NOT sponsored. all opinions are my own.