Скачать или смотреть Listen Before Sleep | Release Fear and Trust the Universe – Louise Hay

Tonight, allow yourself to gently release fear, tension, and the need to control.
As you prepare for sleep, these calming words are here to remind you that you are safe, you are supported, and life is working in your favor.
This soothing affirmation message is designed to help you:
Let go of fear and overthinking


Relax your mind and body before sleep


Trust the universe and divine timing


Reprogram your subconscious with peace and safety


Fall asleep feeling calm, loved, and supported


You don’t need to force anything tonight.
You don’t need to have all the answers.
Simply listen, breathe, and allow these gentle affirmations to guide you into deep rest.
🌙 Best experienced at night or before sleep
🎧 Use headphones for a deeper, more relaxing experience
💤 You may fall asleep — that’s perfectly okay
Repeat this message nightly to strengthen trust, inner peace, and emotional healing.
✨ Affirmations used in this session include:
I release fear and trust the flow of life


I am safe to let go


The universe supports me in every way


Everything is unfolding perfectly


May this message bring you comfort, peace, and restful sleep.

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Disclaimer:
This video is inspired by the teachings and philosophy of Louise Hay and is created for educational and motivational purposes only.
It does not replace professional medical, psychological, or therapeutic advice.
Please seek guidance from a qualified professional for medical or mental health concerns.