Avoidant attachment: how to get close without losing freedom

#attachmentstyles #attachmenttrauma #selfcompassion #toxicrelationships #drruthannharpur #avoidantattachmentstyle #avoidantattachment #secureattachment #attachmentstyles #attachmenttrauma #


You might develop an avoidant attachment style if your experiences in relationships lead you to fear losing yourself in a relationship or being overwhelmed by the needs and emotions of another person.

The good news is that scientific evidence suggests that our attachment patterns do change over time and it is possible to nurture more secure relationships patterns even after major abuse and betrayal.

There are some practical ways you can start today in order to foster a more secure approach to relationships if you recognise yourself as someone with an avoidant attachment style.

If you'd like to learn more about attachment styles after abusive relationship then check out this video on "The truth about your attachment style after abuse":

   • The truth about your attachment style...  

And if you'd like to find out how to overcome a more anxious attachment style, check out this video:

   • HOPE for people with an ANXIOUS ATTAC...  

******************************************************************************
FREE EXERCISE TO HELP YOU BUILD SELF COMPASSION AFTER ABUSE

If you'd like my help to start building self compassion after abuse click here:

https://ruth-ann-harpur.mykajabi.com/...
******************************************************************************