बार बार वही नाश्ता बनाके बोर हो गये हो तो यह HEALTHY उपमा बनाके देखें | Rajgira upma | Amaranth upma

#vratkakhana #milletrecipe #amaranth
बार बार वही नाश्ता बनाके बोर हो गये हो तो यह HEALTHY उपमा बनाके देखें | Rajgira upma | Amaranth upma

Fast mai vahi sabudana, kuttu ya samak kha ke bore ho gaye hai?? Then try this super healthy and nutritious Amaranth seeds upma. Rajgira is a super food and is loaded with proteins, calcium, fibre and many more. The Rajgira upma is easy and quick to make and is perfect to include in your daily meals plus when you are fasting for Navratri or any other festival. Go checkout the video and give it a try!

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Vrat recipes:    • Navratri recipes  

Ingredients:
1/3 cup Amaranth seeds/Rajgira
2/3 cup water to cook rajgira
1 tbsp ghee
1/4 tsp mustard seeds
1/4 tsp cumin seeds
1 inch chopped ginger
1 green chilli
Few curry leaves
5-6 cashews
1/4 cup chopped capsicum
1/4 cup chopped tomato
Sendha namak as per taste
1/4 tsp black pepper powder
1/4 tsp turmeric
Juice of half lemon
Fresh coriander leaves

Vrat ka khana navratri, rajgira vrat recipes, healthy vrat breakfast recipes, Healthy fasting and diet recipes, नवरात्रि स्पेशल उपमा

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