Le café rend il vieux plus vite ?

Partage à propos des effets du café – stress – cortisol – nerf vague et alternatives possibles.
Jean-Marie Defossez, titulaire d'un doctorat scientifique, spécialisé en physiologie et fondateur de l’Ecole de Coach-respiration expose les effets du café, notamment la vitesse de vieillissement, à la lumière des connaissances scientifiques actuelles.
A propos du café, voyez aussi l’article sur le blog Vagotonia :
Pour en savoir plus sur la coach-respiration : https://coach-respiration.com.
Pour en savoir plus sur nos séances, stages et formations : https://ecole-coach-respiration.com
Références scientifiques :
Wee JH, Yoo DM, Byun SH, Song CM, Lee HJ, Park B, Park MW, Choi HG. Analysis of the Relationship between Asthma and Coffee/Green Tea/Soda Intake. Int J Environ Res Public Health. 2020 Oct 14;17(20):7471. doi: 10.3390/ijerph17207471. PMID: 33066553; PMCID: PMC7602133.
Lee A, Lim W, Kim S, Khil H, Cheon E, An S, Hong S, Lee DH, Kang SS, Oh H, Keum N, Hsieh CC. Coffee Intake and Obesity: A Meta-Analysis. Nutrients. 2019 Jun 5;11(6):1274. doi: 10.3390/nu11061274. PMID: 31195610; PMCID: PMC6628169.
Wang X, Jia J, Huang T. Coffee Types and Type 2 Diabetes Mellitus: Large-Scale Cross-Phenotype Association Study and Mendelian Randomization Analysis. Front Endocrinol (Lausanne). 2022 Feb 11;13:818831. doi: 10.3389/fendo.2022.818831. PMID: 35222278; PMCID: PMC8873575.
Lim Y, Park Y, Choi SK, Ahn S, Ohn JH. The Effect of Coffee Consumption on the Prevalence of Diabetes Mellitus: The 2012-2016 Korea National Health and Nutrition Examination Survey. Nutrients. 2019 Oct 5;11(10):2377. doi: 10.3390/nu11102377. PMID: 31590412; PMCID: PMC6835824.
Yu H, Yang T, Gao P, Wei X, Zhang H, Xiong S, Lu Z, Li L, Wei X, Chen J, Zhao Y, Arendshorst WJ, Shang Q, Liu D, Zhu Z. Caffeine intake antagonizes salt sensitive hypertension through improvement of renal sodium handling. Sci Rep. 2016 May 12;6:25746. doi: 10.1038/srep25746. PMID: 27173481; PMCID: PMC4866033.
Zimmermann-Viehoff F, Thayer J, Koenig J, Herrmann C, Weber CS, Deter HC. Short-term effects of espresso coffee on heart rate variability and blood pressure in habitual and non-habitual coffee consumers--a randomized crossover study. Nutr Neurosci. 2016 May;19(4):169-75. doi: 10.1179/1476830515Y.0000000018. Epub 2015 Apr 7. PMID: 25850440.
McIntire LK, McKinley RA, Goodyear C, McIntire JP, Brown RD. Cervical transcutaneous vagal nerve stimulation (ctVNS) improves human cognitive performance under sleep deprivation stress. Commun Biol. 2021 Jun 10;4(1):634. doi: 10.1038/s42003-021-02145-7. Erratum in: Commun Biol. 2021 Jul 1;4(1):842. PMID: 34112935; PMCID: PMC8192899.