Yoga for Digestion | Asanas to get rid of Constipation | Yogalates with Rashmi

Описание к видео Yoga for Digestion | Asanas to get rid of Constipation | Yogalates with Rashmi

The asanas in this video will help massage your stomach and intestines in order to improve your digestion. If you do have digestion related issues, then this is a good practice for you to follow on a daily basis. It is short and sweet and easy to follow!

Website: https://www.yogalateswithrashmi.com

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CREDITS

Content, Editing & Direction: Rashmi Ramesh

Producer, Camera, Sound & Editing: Malay Vadalkar

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