Скачать или смотреть The Attention Crisis: Why Kids Can’t Focus Anymore (Science-Backed Fixes)

Welcome to Boost & Bloom! 🌼
In this first episode of our new series, The Overwhelmed Childhood, we explore why children today struggle to focus — and what parents can do to help.

📚 What you’ll learn in this video:

The science behind the modern attention crisis

How overstimulation, screens, and fast-paced media affect focus

Why the prefrontal cortex develops slowly and needs practice

Practical, research-backed strategies to improve kids’ attention

How boredom, outdoor play, quiet time, and sleep boost focus

This video is perfect for parents, teachers, and caregivers who want children to grow calm, focused, and resilient in today’s noisy world.

🔗 References used in this episode:

Lillard, A. S., & Peterson, J. (2011). The Immediate Impact of Different Types of Television on Young Children's Executive Function. Pediatrics.

Berman, M. G., Jonides, J., & Kaplan, S. (2008). The Cognitive Benefits of Interacting With Nature. Psychological Science.

Christakis, D. (2009). The Effects of Fast-Paced Cartoons on Children's Attention.

McEwen, B. (2012). The Brain on Stress.

Posner, M., & Rothbart, M. (2007). Educating the Human Brain.

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