Скачать или смотреть Over 60? Why Seniors Should Eat Chili Peppers! | Senior Health Tips

🔥 Think chili peppers are just about heat? Think again!
This video reveals the science-backed health benefits of chili peppers for seniors — from heart health and longevity to digestion, weight control, and inflammation relief.
Based on studies from Harvard, Cleveland Clinic, and global research, you’ll discover:
✅ How regular chili eating is linked to lower risk of heart disease & early death
✅ Capsaicin’s power to boost metabolism & control appetite
✅ The surprising gut health benefits of spicy food (and busting the ulcer myth!)
✅ How chili can fight inflammation, ease joint pain, and clear sinuses
✅ Nutrient boosts for immunity, eye health, and aging well
💬 QUESTION: Do you eat chili regularly? What’s your favorite spicy dish? Share in the comments!
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