Скачать или смотреть दिमाग तेज करने के सबसे आसान तरीके | HOW TO INCREASE BRAIN POWER AND MEMORY IN HINDI

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Motivational Video on the topic 'Want to improve your memory - Do these 5 things everyday' motivation in Hindi

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Yeh apki zindegi ka sabse important ek video banne wala hain. Kyun ki aagar ap apni brain power ko maximum kar pate ho toh wo apko life mein har ek chiz mein successful banne mein madat karega. Phir chahe ap college mein top karna chahta ho ya phir apne business ko badana chahta ho, uss k liye apko chahiye ek tez dimag. Aur sayad ap bhi dusro ki tarah bohot jaga par dhund chuke ho ki kaise brain power ko maximize kiya ja sakta hain. Lekin ab aur kahi par dhundne ki koi zaroorat nahi hain, kyun ki aj iss video mein, main ap k sath Daniel Levitin jo ki ek professional neuroscientist hain unka likha hua book “The organized mind” se scientifically proven techniques share karne wala hu. Iss liye iss video ko aakhir tak zaroor dekhiye, kyun ki jo sabse important technique hain wo main iss video k end mein ap k sath share karunga.

Smart idea 1: Stop doing multitasking

Smart idea 2: Minimize the number of decisions you make per day

smart idea 3: Write it down and free your mind

smart idea 4: Get adequate amount of sleep

smart idea 5: Find a designated place for every single object

Apne brain power ko maximum karne ki jo secret hain wo yeh hain ki jitna ho sake kosish kijiye apne dimag k upar se bojh halka kar k abhi ap jo kaam kar rahe ho uss kaam mein pura power laga dene ka. Jaise ki iss book k author Daniel Levitin ne kaha hain, “The most fundamental principle of the organized mind, the one most critical to keeping us from forgetting or losing things, is to shift the burden of organizing from our brains to the external world.”


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