Скачать или смотреть Signs It’s Time to Seek Help for a Gaming Addiction

Gaming can be fun and immersive — but for some, it becomes an unhealthy escape.

If you’re skipping sleep, falling behind at school or work, or feeling anxious when you can’t play, you might be facing more than just a gaming habit.

This video breaks down the key signs of gaming addiction and how to recognise when it’s time to get help.

🎮 It’s okay to love games — but not at the cost of your life.
🧠 Mental health matters.
📲 If you relate to this video, consider speaking to someone.

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