Living With a Narcissist Can Make You Physically Sick; Here's How

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Living with a narcissist can make you sick by controlling your perception of yourself, and what you focus on and by activating fear within you. By controlling your perception, your brain then remains fixated on what it believes you need to focus on to remain safe. The reticular activating system is part of your brain that narrows in on what it thinks you need to pay attention to. Unfortunately, when it comes to narcissists, this system can become hyperfocused on what a narcissist says, what they feel, what they think, and on what they do or might do.

Understanding how a narcissist can hijack your point of focus and how your brain can become stuck in fight or flight, causing your immune system to respond to a perceived threat helps you understand the ways in which living with a narcissist is dangerous to your health.

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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.

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