Скачать или смотреть Fun Vinyasa Flow | Yoga for All Levels

Have some fun with your yoga practice today and try this short and energising sequence to lift your mood and re-energise the mind and body!

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Outro Music produced by; PanthaDogg
   / @panthadogg  

Disclaimer: Please seek advice from your physician before taking on any new exercise regime or are pregnant. In participating in this exercise programme you agree that it is at your own risk. Only do what feels comfortable and rest when you need to, you don't need to do all of the exercises practiced in these videos. Only you know your body best and how it feels and if something doesn’t feel right, come out of the pose or apply suitable modifications to make the pose more accessible to you. You should understand that participating in any exercise programme, there is the risk of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself and agree to release and discharge Emily Warrior Yoga from any and all claims or causes of action.