Gentle Yoga for Neck & Shoulder Tension

Описание к видео Gentle Yoga for Neck & Shoulder Tension

Ready to take the next step in your yoga practice? Join my membership program! You'll receive my carefully-curated monthly practice calendars so you can easily click on the day's video and do your yoga practice every day. You'll also be invited to two monthly live events with me - a discussion-based workshop and an hour-long yoga class. Read more and sign up at https://yogawithzelinda.com/

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Yoga Props: https://www.rryogaroom.com/shop

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