Скачать или смотреть 19. The Accidental Fit Mom (Interview with Jenny Fisher)

Source:
https://www.podbean.com/eau/pb-sy4up-...

In this episode, Lauren interviews Jenny Fisher. Jenny Fisher "is the accidental fit mom. Jenny has always had a passion for fitness, but after having 2 little boys, she realized that a diet of moderation and athletic movement was the key to achieving her best physical and mental health. She started sharing her quick at-home workouts and fitness tips for her personal friends through social media and now has a community of over 60k amazing busy moms that crave common sense, balanced, and attainable healthy lifestyles. She just launched her at-home training program “Get Salty by Jenny Fisher” in December to provide an in-depth training and nutrition guide for those that want to start training effectively and efficiently!
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Book recommendation: "Chasing The Bright Side" by Jess Ekstrom
 
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