Скачать или смотреть YOGAWEEK || Day 2 - Flexibility Training

Day 2, Flexibility Training, of YOGAWEEK with Cole Chance was designed to hold extended poses, and really help through some juicy full body yoga stretches!

YOGAWEEK video & checklist:
Day 1 - Grounding Into Yourself
Day 2 - Flexibility Training
Day 3 - Strength In Yoga
Day 4 - Balance In All
Day 5 - Energizing & Heating Up
Day 6 - Restore, Relax, & Recharge
Day 7 - Gratitude In Ourselves

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