Скачать или смотреть How to Do Warm up? || Best Warm up routine by Rohit Chikhale

How to Do Warm up? || Best Warm up routine by Rohit Chikhale

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Описание к видео How to Do Warm up? || Best Warm up routine by Rohit Chikhale

How to Do Warm up? | Warm up exercise before Workout | best Warm up ROUTINE

Hii Guys....
Do you want to take your workout to the next level?
Want to stay away from injuries?
So this warm up routine will definitely help you.
This warm up routine includes exercises that will warm up your entire body, increase blood flow and prepare you for your workout.

So let's get started 😤😤

Warm up

Exercise No.1 - 00:04

Exercise No.2 - 00:21

Exercise No.3 - 00:38

Exercise No.4 - 00:53

Exercise No.5 - 01:08

Exercise No.6 - 01:18

Exercise No.7 - 01:33

Exercise No.8 - 01:53

Exercise No.9 - 02:44

Exercise No.10 - 03:14

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#warmup #warmuproutine #bestwarmup #warmupbeforeexercise

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