Скачать или смотреть எடை குறைக்க வீட்டுக்குள் வாக்கிங்|| 8 Shaped Walking At Home for Quick Weight loss

8 Shape walking is also known as infinity walking or alternative walking. walking in 8 pattern has several benefits.
8 Shape walking reduces the blood sugar level.
8 Shape walking helps in weight reduction.
8 Shape walking improves the eye sight
8 Shape walking helps to improve concentration
8 Shape walking is good for blood circulation
8 Shape walking is good for asthma patients
#8shapewalking
#infinitywalking
#8shapebenefits
We can do this 8 Shape walking in our home by drawing the eight shape in our terrace or We can do 8 Shape walking by placing two chairs three feet away from each other.

8 shape walking for weight loss
   • 8 வடிவ நடைப்பயிற்சி செய்முறை|8 Shape walki...  

Farmers walk for weight loss
   • Farmer's Walk|வீட்டிலிருந்தே உடல் எடையை கு...  

Towel exercise Japanese
   • Japanese Towel Method to reduce belly fat ...  

10000 steps in the below link
   • 10000 Steps for Weight Loss|Benefits of wa...  

Weight loss drink in the below link
   • சிகப்பழகு பெற ஏபிசி(ABC)ஜூஸ் |ABC Juice fo...  

Please follow me in Instagram in the below link
  / ramya_2711  

Please like, comment and subscribe for more videos.

For any business related enquiries and Collaboration Please contact [email protected]