Скачать или смотреть தினசரி இரவில் பூண்டு பால் குடிக்கலாமா? | can we drink garlic milk everyday night?

#garlic #milk #food #cholesterol #HomeRemedies || #Healthtips|| #tips || #HomeTreatment || #DoctorKarthikeyan
#medicalawareness || #healthawareness || #foods || #exercises
தினசரி இரவில் பூண்டு பால் குடிக்கலாமா? | can we drink garlic milk everyday night?
does garlic milk reduce cholesterol?
does garlic milk is good for heart?
பூண்டு பால் குடிக்கலாமா?
To Subscribe for this Channel:    / @drkarthik  

DATA:
1. Cardiovascular Health
Garlic, particularly aged garlic extract, has been shown to help lower blood pressure in individuals with uncontrolled hypertension, as demonstrated in a 2016 study from the Journal of Nutrition.
2. Immune System Support
Garlic is known for its immune-boosting effects, with a 2015 study noting that it reduces the severity of cold and flu symptoms. Milk’s nutrients may complement garlic's immune-supporting properties.
3. Anti-inflammatory Properties
Both garlic and milk have anti-inflammatory effects. A 2019 review in Foods emphasized garlic's role in combating inflammation, which may aid in chronic conditions.
4. Bone Health
While milk is a classic source of calcium and vitamin D, garlic may also contribute to bone health. A 2013 study found that garlic oil could help prevent bone loss, particularly in postmenopausal women.
5. Antimicrobial Effects
Garlic’s antimicrobial properties are well-known, with a 2014 review in the Avicenna Journal of Phytomedicine discussing its role as a natural antibiotic. The combination with milk hasn't been studied extensively, but it’s possible milk could aid in delivering these benefits.
Considerations:
Absorption and Efficacy: The specific interaction between garlic and milk has not been thoroughly researched, so the combination's effects might differ from their separate use.
Potential Digestive Issues: Raw garlic can cause digestive discomfort, and milk may not be suitable for those with lactose intolerance.

Recommended Videos:

Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)

Email: [email protected]
Website: https://www.doctorkarthikeyan.com

Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: [email protected]
Website: https://www.doctorkarthikeyan.com

Disclaimer:
Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching

Thanks for watching! I hope this helps increase your awareness about this important health problem. I’ll see you in the next video.

In this channel medical education videos, medical awareness videos, health education videos which can be easily understood by all will be regularly posted. Health education and medical education is very important for the health of the overall community.