Скачать или смотреть 7 Signs That Predict How Long You’ll Live After 70 (Backed by Science)

7 Signs That Predict How Long You’ll Live After 70 (Backed by Science)

Are you over 70 and wondering what your future health might look like? In this video, Dr. Eli Morgan walks you through 7 medically-backed signs that can reveal how long you may live—and what you can do today to improve your odds.

These aren't guesses or myths. They're real, science-based indicators linked to strength, sleep, balance, stress, and more. Learn how to test each one at home and make small daily changes that could add years to your life.
✅ Backed by recent studies
✅ Easy-to-follow advice
✅ Clear examples for seniors
✅ Practical tips to stay strong, independent, and healthy after 70
If you care about living not just longer, but better—this video is for you.

📚 Chapters:
00:00 - Introduction
01:04 - Sign 1: Walking Pattern
03:30 - Sign 2: Grip Strength
05:38 - Sign 3: Balance & Stability
07:39 - Sign 4: Sleep Quality
09:33 - Sign 5: Appetite & Nutrition
11:33 - Sign 6: Stress Response
13:28 - Sign 7: Social Connection
15:25 - Final Thoughts & Action Steps

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Inspired by Life After 70, Senior Health, Better Health While Aging, Senior Safety Advice, Sit and Be Fit, Elderly Path, ElderfitTV, The Senior Health Podcast, Advice for the Elderly, Elderly Mind, Senior Fitness with Meredith


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