Let's Talk Love | Love Lessons with Dr. Alexandra Solomon

In this episode of Let's Talk Love, Robin is joined by clinical psychologist, Dr. Alexandra Solomon to discuss her new book, Love Every Day: 365 Daily Practices for Loving Relationships. Robin and Dr. Solomon explore themes like overcoming defensiveness, practicing empathy over problem-solving, managing vulnerability in relationships, and making meaningful apologies. This thought-provoking conversation provides tools for personal and relational growth.

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Learn more with Dr. Alexandra Solomon:
RLR Mini Course: Tending To The Gardens of Intimacy with Dr. Alexandra Solomon & Terry Real: https://realloveready.com/courses
Dr. Solomon’s website: https://dralexandrasolomon.com/
Order Love Every Day: https://dralexandrasolomon.com/book/

00:00 Intro
01:31 Introduction and Appreciation
02:52 Love Every Day: A Daily Book of Relational Self-Awareness
04:47 The Importance of Relational Self-Awareness
06:13 Using Love Every Day as a Daily Practice
08:18 The Nine Central Themes of Relational Self-Awareness
11:00 Navigating Sexual Challenges
14:18 Defensiveness in Relationships
17:31 Understanding and Embracing Your Sexuality
22:24 The Power of Empathy in Relationships
28:10 The Importance of Apology and Acknowledgement
31:44 The Impact of Intent vs. Impact in Apologies
34:04 The Role of Empathy in Apologies
36:19 The Journey of Forgiveness