Скачать или смотреть Chickpea & Bell Pepper Pasta Recipe | Easy Homemade Pasta Recipe | The Sweetest Journey

Learn how to make a delicious pasta with a homemade sauce prepared with chickpeas and bell pepper.

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Ingredients:
1 Tablespoon Olive Oil (15ml)
1/2 Onion, Chopped Small
2 Teaspoons Minced Garlic (about 2 Garlic Cloves)
28 oz. Diced Tomatoes (793g)
1 Bell Pepper, Chopped
1 Tablespoon Tomato Paste (16g)
1 Teaspoon Dried Thyme (0.9g)
1 Teaspoon Dried Rosemary (1.2g)
1 Teaspoon Parsley Flakes (0.54g)
1 Teaspoon Dried Oregano (1g)
Salt & Pepper to Taste
15.5 oz. Cooked Chickpeas (439g) (1 can, drained)
6 oz. Pasta (170g) *I used Linguine

Directions:
1. In a large pot or saucepan, heat olive oil over medium heat. Add the onion and garlic; stir frequently whilst cooking until onion is translucent. Add the diced tomatoes, tomato paste, and bell pepper, stir until well combined and bring to a simmer. Add thyme, rosemary, parsley, oregano, salt and pepper. Stir to combine. Cover and reduce heat to low. Continue to cook until bell pepper has slightly softened. Add the chickpeas to the sauce and cook only until they are heated through. Remove form heat.
2. Meanwhile in another pot or saucepan, cook the pasta according to package instructions. Once the pasta is al dente, drain of water.
3. Add the cooked pasta to the sauce and stir together until well combined. Serve warm.
| Makes about 4 servings.

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