Basketball 1-3 Zone Defense with 1 Man To Man

Описание к видео Basketball 1-3 Zone Defense with 1 Man To Man

Basketball 1-3 Zone Defense with 1 Man To Man, this is a zone defense that the Toronto Raptors used against the Houston Rockets. This is a zone defense that is related to the triangle and 2 and the box and 1. This is a specialty Basketball Zone Defense that has 3 players protecting the net and the baseline, with a player defending the point and who will be used for double teams. Then you will have a player who is playing 1 on 1 sticky defense on the other teams best player.

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