Скачать или смотреть 15 Minute Focus Countdown for ADHD | No Distractions | White Noise

This 15 minute focus countdown is designed for people with ADHD who need a short, distraction-free focus reset.
No music, no visual clutter — just a clean timer to help you start.

You can use this timer for:
• Studying or homework
• Starting tasks when motivation is low
• Short Pomodoro sessions
• Anxiety or mental reset breaks

If you have ADHD, sometimes starting is the hardest part.
This countdown is here to make starting easier.

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