Super-Boost Athletic Performance (Listen As You Train) • Binaural Beats (8hz) Alpha Waves

Click here to Subscribe ➤    / @meditationalstate  

Become a Member:    / @meditationalstate  
Become a Patron:   / membership  
Donate with PayPal: https://www.paypal.com/paypalme/medst...

To buy any of our Music (Patrons or Members get discounts / FREE tracks per month depending on level) simply visit: https://meditationalstate.com/product...

💛 How to Follow Us 💛
Facebook:   / meditationalstate  
Instagram:   / meditational_state  
Twitter:   / meditationalst8  

➤ By listening to binaural beats for exercise, you can increase your brain’s alpha waves. This will allow your body and your mind to enter a calm state even more quickly, and that will allow you to make the most out of every minute of your training session. Your muscles will work more efficiently and effectively, and there will be less stress involved, both mentally and physically, because your body and mind will be working together calmly to help you achieve the best results.

Studies have found that athletes from various disciplines, including golf and basketball, will produce these alpha waves in bursts prior to taking their best shots. These waves allow the body to relax so that they can get the best effect without muscle tension getting in the way.

Link to study: https://nexus.jefferson.edu/science-a...

When exercising or training, alpha waves also come in handy because they’ll awaken your brain’s ability to learn new movements and skills, allowing you to become an even better athlete, or at least allowing you to become better at your exercise routine.

Alpha waves fall in the middle of the brain wave spectrum. Increasing alpha brain waves can stimulate creativity and minimize depression. Neuroscientists recently made a correlation between an increase of alpha brain waves—either through electrical stimulation or mindfulness and meditation—and the ability to reduce depressive symptoms and increase creative thinking.

This track has been created using our Quantum Miracle Healing Formula Frequency. This makes this audio very powerful and extremely effective in aiding healing, the secret is the blend of these hertz when combined with another of our stunning harmonious binaural tones which lends itself beautifully to execute the perfect brain enhancing soundtrack.

Your brain produces these waves when you’re not focusing too hard on anything in particular. Whatever you’re doing, you’re probably feeling relatively calm and relaxed. These waves measure 8 Hz.

Alpha waves affect the brains function in the awake condition. When we relax with our closed eyes we produce a certain amount of Alpha waves. However once we start concentrating/thinking Alpha wa­ves are blocked or reduced in amplitude. Likewise if you get drowsy Alpha activity will also drop down. Thus, in order to stay in the high Alpha state, you must keep a certain balance between drowsiness and alertness. Alpha waves represent a door between the outer and the inner world -- between the unconscious and the conscious mind.

We recommend listening to this track for at least 30 minutes once a day for best results.

However, despite studies being on-going - we are relying on feedback from YOU - our listeners on this channel to collaborate sufficient data, so please leave your feedback in the comment section below.

#WorkoutMusic #RunningMusic #GymWaves








Listen to this track as much or as little as you feel comfortable, either sitting or lying in a settled position. We always recommend using headphones for optimal results; however, this isn't always essential.

Please note: ALWAYS consult your GP first before trying to cure any medical problems (including depression, anxiety, sleep disorders, phobias or any other cognitive - or physically related illnesses) with an alternative.

~ Peace & Love ~

© ‖ ℗ Meditational State