Yoga in Daily Life for Health - Pranayama - Full Yoga Breath

http://www.yogaindailylife.org
http://www.swamiji.tv
http://system.yogaindailylife.org/yog...

Mahamandaleshwar Paramhans Swami Maheshwarananda is
founder of Yoga in Daily Life system

The Full Yoga Breath
Source of Life

In order to live and keep the body healthy,
we require not only food and water,
but also air to breathe.

The air we breathe is even more important than eating and drinking.
Without food we can survive several weeks.
Without water we can survive for a few days.
However, without breathing we can survive for just a few minutes.

Our life begins and ends with a breath.
In mythology it is said that the length of a person's life is predetermined by the number of breaths.
The Yogi tries to conserve time and lengthen life by slowing down the breath

Sarajevo 11/09/2009
Bosnia