Start Trail Running! Why YOU Need to Run More Trails

Trail running helps you become a better runner (and it's more fun)!

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Follow along with Jason on his trail run as he talks about the benefits of trail running, how to get started with trails, the benefits you'll experience, and more!

Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.

Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services.

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