Скачать или смотреть Gentle Chair Yoga For Beginners

Full-length beginner workout videos at https://justinagustin.com and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.

Available at justinagustin.com and the Justin Agustin Fitness app!

I deeply connected with Abi Mills Yoga‘s journey as a health and wellness instructor. Fitness became our anchor during some of the most challenging moments in life, not only strengthening us as trainers but giving us the tools to support our loved ones through their health journeys.

If you’re interested in taking our Chair Yoga series, go to my site or download the Justin Agustin Fitness app

Don’t forget to follow Abi for more yoga tutorials!

I’ll be posting our podcast as well shortly so stay tuned to “The Voice of Justin Agustin” on Spotify, Apple, YouTube, and everywhere!

Social media:
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For Business Inquiries Email us at : [email protected]