Learn stand up paddle board safety with the flip rescue, stirrup, towing to shore and much more!

Learn stand up paddle board safety with the flip rescue, stirrup, towing to shore and much more!

Use the flip rescue to help another paddler back on their board or rescue a swimmer or kayaker.

The stirrup is used as a step to get back on your board easier.

And learn techniques for towing another paddler back to shore including use of tow ropes.
--------------
SUP (paddle board) and surf ski tips from paddle sports author and coach Rob Casey of Salmon Bay Paddle in Seattle, WA

Check out my SUP (paddle board) and surf ski how-to videos, gear reviews and favorite Pacific Northwest paddling spots. Plus freighter and tug surfing in Seattle!

Author and photographer of 'Paddling the Salish Sea 80 Trips' and ''Stand Up Paddling Flat Water to Surf and Rivers' by Mountaineers Books.

Visit my site www.salmonbaypaddle.com to learn about personalized 1-1 and 2 person private lessons in Seattle and Port Angeles, WA.

Contact me for any questions: [email protected]

Thanks for visiting! -- Rob Casey