Volleyball Canada strength and conditioning 2010

Описание к видео Volleyball Canada strength and conditioning 2010

A small video of the training protocol we used before World Championships in 2010. I explain this protocol in a chapter of my book: http://www.defyinggravityvolleyball.com

Fonctions Optimum: http://www.fonctionsoptimum.com

Комментарии

Информация по комментариям в разработке