Скачать или смотреть FREE HEALTH COACHING by Celebrity Fitness Coach

Ready to transform your body?
Join Celebrity Coach ​⁠‪@Yogeshfitness1‬ for FREE health coaching that covers everything from fat loss diets to workout routines – tailored for all levels, from beginners to advanced.
Learn how top celebs like Kangana Ranaut, Tamanna Bhatia, Kapil Sharma, and Sonu Sood stay fit!

You can follow Yogesh Bhateja on

Instagram- https://www.instagram.com/yogeshfitne...

Website- www.yogeshfitness.in

Timestamps:

03:29 – Dad boiling chicken at midnight: Yogesh’s early bodybuilding days
05:05 – Veg vs Non‑veg: can you build muscle without meat?
06:47 – Vegan diet in India: practical or pocket‑burner?
09:01 – First break with Sonu Sood & the 15‑day transformation bet
11:09 – Handling celebrity schedules & creating the “machinery”
16:05 – “I’m a coach, not your valet” – respect for fitness pros
20:07 – Trainer vs Coach: what’s the real difference?
23:09 – Rapid myth‑busting: sitting to drink water, abs in 15 days & more
33:10 – Prenatal / postnatal workouts: why movement still matters
40:06 – Ozempic & weight‑loss injections: the hidden cost of shortcuts
45:45 – Steroids 101: cycles, side‑effects and grey‑market dangers
50:45 – Protein shakes: timing, dosage & bloating fixes
55:04 – Lower‑belly fat: stress, cortisol and realistic routines
58:40 – Cardio vs Weights: which really burns fat?
59:06 – Will women get “bulky” lifting? Yogesh’s straight answer
1:02:30 – Is rice actually bad for fitness goals?
1:06:29 – Rapid‑fire with Yogesh & closing words

Start your fitness journey now – no excuses!
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