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In this episode of The Hussain Zaidi Files, Prithvi Sengupta opens up about his inspiring weightlifting journey, the competitions he has conquered, and the medals he has earned despite the odds. He also shares his passion for fitness and baking, revealing his dream of becoming a Fitness Baker. Joining him, his mother speaks about the struggles they faced, the rejections Prithvi endured, and how he defied expectations to achieve greatness. This powerful conversation is a testament to resilience, determination, and the strength of unwavering support.

00:00 – Promo
01:27 – Introduction to Prithvi's powerful story
02:17 – Welcoming Prithvi Sengupta
02:43 – Welcoming his mom, Niyateey Shah
03:04 – How Prithvi’s fitness journey began
03:20 – Who first motivated him to work out
03:30 – Why his mom pushed him to start fitness
03:39 – What Down Syndrome means
04:20 – Prithvi started training at just 6
05:20 – Doing 100 burpees in 12 minutes
06:36 – Hitting the gym at age 12
07:36 – How he feels lifting heavy at the gym
08:22 – Busting the myth: kids and weightlifting
09:27 – His first competition and how it began
10:49 – His 89-year-old champion trainer
11:41 – Daily grind and dedication
12:33 – His first national-level competition
13:36 – Categories of competitors he faced
14:14 – World & Commonwealth experience
15:54 – How he trains for big competitions
16:18 – His strict and focused diet
17:36 – No junk food, only clean eating
20:02 – His father’s role in his fitness
21:07 – How his father trains him
22:11 – Prithvi’s mantra: Positivity
22:42 – Where he gets his confidence from
23:12 – Struggles of growing up with separated parents
23:51 – When his parents divorced
24:28 – Single mom journey and challenges
26:48 – How dad encouraged him in powerlifting
27:11 – Kids who once rejected him—now what?
27:47 – Prithvi’s toughest life phase
28:54 – Why he can’t stop his parents' fights
29:29 – His dream: becoming a Fitness Baker
30:35 – Message to kids and parents
32:14 – What we all can learn from Prithvi (from his mom)
33:56 – Why he only speaks English
34:56 – Outro


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