Скачать или смотреть My daily Lifestyle Vlog - Day 130 - 28/03/25 - Gym, Mindset Shifts & YouTube Progress

Today was all about treating a Friday like a Sunday—allowing myself to slow down, be present, and break the work-week mindset. Started the day strong with an athletic strength session at Up & Atom, pushing my limits with VO2 max training (which left me absolutely gassed 😅). A little scary moment with dizziness reminded me of the importance of fueling properly.

Spent the rest of the day at the beach, connecting, and reflecting on simplifying life—focusing on what truly matters instead of overloading myself. Also, making small changes at home to create a more inviting space.

Proud of my consistency with YouTube—over 120 videos in, and the compounding effort is starting to show. It’s a reminder that patience and discipline pay off. Also, excited for an upcoming quantum energetic healing session—exploring deeper ways to break through negative patterns and reconnect with my intuition.

A reminder that growth isn’t linear, but every step forward counts.