Скачать или смотреть Rest and DeStress - 40 Min Restorative Yin Yoga [ With Props ] | Tatum Marie Yoga

Welcome to class, today is a 40 min restorative yoga to REST and De-stress completely.
This restorative yin class includes Props and Music to settle in and unwind the mind. Today's class is perfect for any level of yogi looking for deep relaxation and breathwork!


Chapters:

0:00​​ Welcome &​ Props
1:45​​ Start Class
33:34​​ Savasana



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Before taking a yoga class please consult your physician prior to beginning an exercise program for any safety recommendations and instructions. During any class or exercise routine, there is a possibility of injury. Please know that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. You accept that you are voluntarily participating in these activities and assume all risk of injury to yourself. Neither the instructor of the hosting facility is liable to any injury or damages to persons or property, resulting in taking the class.

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