Скачать или смотреть Swim Faster With Less Effort (Effortless Swimming)

Has your progress stagnated in your swim? Do you think there is nothing that can be done?
Well, take a hard look at your technique! It just might mean that you have become lazy.

Mark and James show you some of the things many swimmers neglect with technique over time and how you can become more efficient in the water!

00:00 Back to basics
00:18 Things you may have neglected when swimming
00:48 Breathing in freestyle swimming
03:04 Balancing when swimming freestyle
05:14 Head position in freestyle swimming


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Do you do any of these bad habits?👀

Watch more on GTN...
📹 Learn To Swim Freestyle | A Simple Step-By-Step Guide 👉    • Learn To Swim Freestyle | A Simple Step-By...  
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Photos: © Triathlon / Getty Images

🎵 Music - licensed by Epidemic Sound 🎵
The Fight Isn't Over - Ballpoint
Internal Validation - Sarah, the Illstrumentalist
Keep It Playa (Instrumental Version) - Witchitaw Slim
Operator - Damma Beatz

#gtn #triathlon #swimbikerun #swim #bike #run #swimmingpool #pool #swimtechnique #freestyleswimming #freestyle #breathingexercises

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