The Science of Training to Failure - An Unnecessarily Deep Dive

Описание к видео The Science of Training to Failure - An Unnecessarily Deep Dive

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Is training to failure better? This is a DEEP dive into the topic of failure and what the evidence-based professionals have to say. Clips included are from Jeff Nippard, Fouad Abiad, Eric Helms, Dr. Swole, Data Driven Strength, SSD Abel, Geoffrey Verity Schofield, Mike Israetel and Jordan Feigenbaum.

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