Скачать или смотреть Yoga for Arch Support: a Therapeutic Hatha Yoga Class

Ground in meditation then enjoy a creative practice for foot and ankle health. Specifically learn techniques that will help to lift up (or re-up) your arches!

This class represents the way that I bring physical therapy wisdom more and more into my teaching.

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😃 Yoga practice infused with physiotherapy wisdom. ❤️ SUPPORT ❤️ my teaching with a donation via Venmo: https://venmo.com/ArieleFoster - or -- Paypal: https://paypal.me/HappyAndWell (PLUS You can add in the comments with your payment what subject or theme you'd like me to teach next class 😃 )

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Bio: Ariele is a Washington, DC-based physical therapist, yoga teacher, and yoga anatomy teacher. She is the founder of @YogaAnatomyAcademy and the creator of two online courses with Yoga Journal.

Learn more about my online anatomy courses at http://yogaanatomyacademy.com and subscribe to my other YouTube channel    / yogaanatomyacademy  

Outfit is by Kiragrace: https://amzn.to/2LHC6ay