Скачать или смотреть Surviving the Toughest Workout at Westside Barbell | The Westside Method EP 2

Craig Bongelli is back for Part II of his training at Westside Barbell and things went south pretty quickly. During his second set of bamboo barbell presses, he could barely finish and realized that he would have to rely on a lot more than just his strength to get through the program.

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