Simple Exercise for the Gall Bladder Meridian - Detoxification/ Improve Digestion

According to Traditional Chinese Medicine (TCM), the Gallbladder is one of the most important internal organs in our body.

In the classics, it says, "All the main internal organs' health depends on how healthy the gallbladder is. "Therefore it is important to ensure our gallbladder meridian is healthy and unblocked.

This exercise can help to smoothen the flow of qi in the gallbladder meridian. Therefore help to detoxify our body, improve our digestion, and losing weight.


ABOUT DR. ALEX HUI
Dr. Alex Hui (Dr.TCM, R.TCM.P, R.Ac.) is a Doctor of Traditional Chinese Medicine (TCM), Registered Acupuncturist, Registered TCM Herbalist, Qi Gong and Tai Chi Practitioner. Besides clinical practice, Dr. Hui also focuses on health education and promoting Traditional Chinese Medicine via online platforms.


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DISCLAIMER:
All contents of this video (including information, graphics, texts, links, and comments) is for general information and demonstration purposes only. No information is intended to nor implied to be medical advice. This video does not create a doctor-patient relationship between Dr. Alex Hui and you. The content is not a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Consult with your healthcare professional before implementing any remedies, or any information from this video. The contents of this video are used at your own risk.

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