Скачать или смотреть Which Punching Bag Is Best For You?

Choosing the right punching bag can make a huge difference in your training. In this video, we break down the key differences between 4-foot, 6-foot, and teardrop punching bags so you can pick the best option for your goals and space.

We cover:
• What each bag is best used for
• How size affects striking, movement, and combos
• Which bag works best for boxing, Muay Thai, MMA, and general fitness
• Space and mounting considerations to keep your setup dialed in

Whether you’re training at home or outfitting a gym, this guide will help you make a confident choice and get the most out of every round.

Train smarter. Choose the right bag.

Time Stamps
0:00- 4 FT Punching Bag Plus
0:22- 6 FT Punching Bag Plus
0:46- Tear Drop Punching Bag