ASMR | Art Therapist Roleplay (help for anxiety, feeling overwhelmed)

Hi guys! This is an art therapist roleplay, in which we do a mindfulness check-in, I explain art therapy, you make some art, and then we interpret it together! I received this suggestion for a video a long time ago and it really resonated with me!

Unlike my other therapist video, I have no actual experience with attending art therapy, so HUGE shoutout to my friend Ronni, who sent over some amazing notes and tips! Thank you Ronni 🥰

Triggers include writing/drawing sounds, layered sounds, breathing exercises, soft spoken roleplay, tapping, personal attention, and more.

Until next time!

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Edited by Vest!   / mrthevestman