Скачать или смотреть Guided Visualization for Riders with Cathy Woods

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Discover how to deepen your connection with your horse and the world around you through the ancient concept of Prana, or life force energy. In this session, Cathy Woods guides you through experiential practices to sense and move energy, enhancing unity and awareness between you and your horse.

Learn the meaning of Prana and its role in uniting all living beings.

Experience guided breathing and touch exercises to sense your own energy.

Practice moving and feeling Prana through simple, mindful movements.

Explore how dissolving the boundaries between yourself and the universe leads to deeper connection.

Understand how connecting at an energetic level can transform your relationship with your horse and nature.


00:00 "Connecting with Equine Energy"

05:29 "Exploring Prana Energy Awareness"

08:14 "Embracing Energy Interconnection"


#prana #life force energy #interconnection, #yoga tradition
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