Manifesting Your Goals For 2025 (Scientific Evidence)

In this video i am going to show you how you can achieve the goals and resolutions you have made for this year
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Time Stamps:

00:00 - Introduction: New Year's vibe and fresh beginnings

02:30 - Why New Year's resolutions often fail

04:50 - Common mistakes in setting goals

04:55 - The problem of vague goals

07:00 - The shortcut mentality

09:30 - The fear of failure

12:00 - Blueprint for achieving goals

14:20 - Action: The power of starting small

16:15 - Consistency: The real game-changer

17:00 - Staying motivated and celebrating small wins