Episode 6 - Gin Stephens on Intermittent Fasting Foodie Podcast

Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/FASTINGFOODIE to get your free sample pack with any purchase.

Gin is an author and leads an online community for like minded fasters!  Her book Fast. Feast. Repeat." changed my life and allowed me to feel empowered as I began my journey with Intermittent Fasting.  This is why I think of her as my Fairy Godmother of Fasting :). You can connect with her at GinStephens.com

Want more resources?
I started a blog: https://intermittentfastingfoodie.com/
Here are books and resources I've enjoyed on this journey (affiliate links through amazon may provide a slight income if you choose to purchase):
Try the books below with a Premium Audible trial: https://amzn.to/3ETuMm3
Fast Feast Repeat Gin Stephens https://amzn.to/2Oqc3WY
Fast-5 Diet Dr. Bert Herring https://amzn.to/3K0znpx
Fast Like a Girl Dr. Mindy Pelz: https://amzn.to/3GgPDmI
Delay Dont Deny Gin Stephens https://amzn.to/2RhnaTM
The Fast Diet: Dr. Michael Mosley https://amzn.to/3fF0ZCg
The Fasting Lane Dr. Jason Fung https://amzn.to/30bGIkr