Скачать или смотреть EP 24 | Identity, Sobriety & Rebuilding Self-Trust with Samuel Gegen

What happens when you stop numbing, stop performing, and start telling the truth about who you are?

In this episode of The Healing Chronicles, Amanda & Katie sit down with Samuel Gegen for a grounded, honest conversation about identity, sobriety, nervous system safety, and rebuilding self-trust from the inside out.

While Samuel is known for mentoring founders, the heart of his story is deeply human. He shares how choosing sobriety became a turning point, forcing him to confront long-held beliefs, remove coping mechanisms, and learn how to feel again without running or numbing.

Together, we explore what happens when the tools that once helped you “function” no longer fit — and how clarity, confidence, and capacity slowly return when your system finally feels safe enough to be honest.

This episode is for anyone who feels like they’ve been surviving on autopilot and knows there’s more available on the other side of disconnection.

🔑 In This Episode, We Explore:

How identity shapes confidence, safety, and self-trust
Why sobriety can be a catalyst for deep emotional and nervous system healing
The link between overwhelm, coping strategies, and capacity
What happens when you stop numbing and start feeling — without judgment
How belief systems quietly shape daily choices and self-perception
Why healing often begins with responsibility, not perfection
Relearning how to trust yourself after burnout, illness, or major life shifts

🌱 Who This Episode Is For:

Anyone navigating burnout, chronic stress, or emotional overwhelm
People questioning their relationship with alcohol or other coping habits
High-functioning individuals who look “fine” but feel disconnected inside
-Listeners rebuilding self-trust after chronic illness, trauma, or identity loss

🔗 Connect With Samuel:

Instagram & YouTube: @samuelgegen
Podcast: Million Dollar Seller