How To Run A Faster 5k

Who doesn't want to run faster for 5k? Whether it's a solo run, a weekly park run, or a specific event you're targeting - Mark's here with some tips that will help you improve your 5K PB.

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Watch more on GTN...
📹Can We Beat Our 5k PB In 8 Weeks ▶️ https://gcn.eu/3MC
📹How To Use Heart Rate For Running ▶️https://gcn.eu/3MD

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