Скачать или смотреть 🚨 This Tibetan Sound Bath SHUTS OFF Insomnia | 432Hz–963Hz Deep Sleep RESET

🌙 Welcome to a sacred space where glacial moonlight invites you to unwind. Experience a serene Tibetan Sound Bath that soothes the soul, as the gentle resonance of Himalayan singing bowls and bamboo flute harmonics cradle you into restful sleep.

✨ Immerse yourself in this Tibetan meditation sound bath, featuring hand-hammered singing bowls, delicate bamboo flute melodies, and harmonizing chimes. The healing frequencies resonate at 396 Hz, 417 Hz, 432 Hz, 528 Hz, 639 Hz, 852 Hz, and 963 Hz, creating a midnight sound bath glow that nurtures peace and tranquility, guiding you through a contemplative journey of release and rest.

🌊 Healing Frequencies:
396 Hz — Grounding and stability
417 Hz — Facilitates change and emotional release
432 Hz — Universal harmony and balance
528 Hz — Transformation and love
639 Hz — Connection and harmony in relationships
852 Hz — Awakening intuition and inner strength
963 Hz — Crown chakra awakening and spiritual connection

🧘 Meditation Ritual:
1. Create a peaceful environment by dimming the lights and lighting a candle.
2. Sit or lie comfortably, inhaling deeply for four counts and exhaling gently for six.
3. Set a calming intention for your evening, perhaps by whispering a mantra of peace as the sound bath begins.

🌌 As you absorb the sounds, engage in gentle journaling or light stretching to integrate the experience before bedtime. Allow these harmonious frequencies to guide you into a state of restfulness, preparing you for a deep sleep.

🙌 We invite you to share your thoughts in the comments below. Which frequency resonated with you the most? Don’t forget to subscribe for more Tibetan Sound Baths and gentle meditative journeys!

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