Скачать или смотреть How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

This podcast recap features Dr. Keith Humphreys, an addiction specialist, explaining the biological and psychological complexities of substance and behavioral addictions. He redefines addiction as the destructive persistence of a behavior despite severe harm, characterized by a progressive narrowing of one's sources of pleasure. The dialogue explores how genetic predispositions and modern "addiction-for-profit" industries, such as gambling and high-potency cannabis, exploit brain circuitry to impair human judgment. Dr. Humphreys highlights promising treatments like GLP-1 agonists and the efficacy of community-based support like 12-step programs, which provide immediate social rewards and accountability. Ultimately, the host emphasizes that while addiction rewires the brain, recovery is possible through diverse pathways that help individuals regain their agency and sense of self.